Vanessa started practicing yoga over twenty years ago while working long hours in corporate finance. Having run several marathons & competed in a number of triathlons, she found that yoga was the key to injury avoidance & muscle strength.
After travelling the world, both practicing & studying many different styles of yoga, Vanessa focused on the relationship between yoga and healing, becoming a qualified Reiki practitioner and graduating in yoga & meditation from Osho in Pune, India.
Vanessa completed her yoga training with certified Baptiste Master Teachers, Claire Este-McDonald & Gregor Singleton from Divine Play Yoga, Boston. She is Yoga Alliance certified in pre and postnatal yoga & a RYT: Advanced Anatomy & Yin Yoga. She is grateful to have studied with some amazing teachers, including Donna Farhi, Mark White, Paige Ellenson, Cherie Lathey & Cal Wansbrough.
Strongly believing that yoga is a life long journey, Vanessa is passionate about delivering a fun & challenging class – exploring the relationship between movement & stillness.